Yoga And Meditation Some Exercise are
best thing to boost your body and mind... 
Some practice like pulling of your right ear with left hand and left ear
with right hand can energies your brain. In India it is know as "Thoppukaranam" is
a Tamil (a South Indian Language) word, which means to hold the
ears. From ancient times this practice has been evident in the Indian
Culture, where people practice this in front of the image of the Lord Ganapathy
(a symbolic representation of supreme energy in the form of an elephant
which actually signifies wisdom. Thus also connected with the brain. "Ga"
representing Intelligence, "Na" representing Wisdom and
"Pathy" representing - Master, so ideally meaning the Master
of Wisdom and Intelligence). It is said that this practice is a request to
stimulate the wisdom and intelligence. It is also said that the practice has
been evident in the ancient Gurukula Systems, where the seers asked
their pupils to practice this technique in order to stimulate
and energize the brain and its functions. The practice of ear
piercing too has its real reasons being the stimulation of
the pituitary and pineal glands, due to the effect of the pressure in
the ear lobes.
Dr. Paul nogier (the father of auricular
medicine:
Ear acupuncture
and bio-energetic testing)
His research revealed
that the outer ear—known as the auricle, is energetically connected to the
entire body: a “micro-system.” This means the ear functions as a tiny
microcosm of living energy—a comprehensive acupuncture system the correlates
and connects to the entire body. Dr. Nogier discovered that the electrical
conductivity of the skin of the ear changes in very specific areas when there
is a disturbance in the body.
What is most
fascinating is that there are no direct nerve connections between the ear and
the rest of the body. But, the nerves from the ear do connect to reflex
centers in the brain, which send neurological reflex messages to the spinal
cord, and then to nerves connecting to the corresponding part of the
body. Dr. Nogier mapped zones of every structure of the human body on the
outer ear — the auricle. He presented it in fFrancein 1957, and his work
spread throughout Europe and china.
yoga like...:-
Hatha yoga
kriya
Thoppukaranam
nadi shodhana
meditation
practice of yoga regular basis improve not only your brain but also help you to get healthy health and stable mind...
one thing which i always have believed that we are the solution to most of our problem be it with health wise or others... with these blog I will be learning many new things which I am going to share with you...
this 5 practices mentioned above will boost our brain... i will be talk more in my next post
reference
http://www.myogacenter.com/2012/12/thoppu-karanam-or-super-brain-yoga.html
earsecret.com/Dr.html
Research-on-thoppukaranam-30-students visit link given below
http://aarogyabody.blogspot.in/2016/02/research-on-thoppukaranam-30-students.htmlthank you!
(all the information are copied from internet)
(if I am violating any copyright issue please let me know I will remove the article)
