Thursday, 10 December 2015

ONION health benefits

I Love to eat raw onions...

no Indian curry taste good without onion, specially chola i love it...

did you know that onion has many health benefits.... ??

so I am listing out some of them have a look...

The Phytochemicals In Onions Improve The Working Of Vitamin C In The Body, Thus Gifting You With Improved Immunity. Onions Contain Chromium, Which Assists In Regulating Blood Sugar. For Centuries, Onions Have Been Used To Reduce Inflammation And Heal Infections.

1. Onions Have Rejuvenation Properties On The Body Tissues

2. Onions Cure Menstrual Disorders

3. Use Onion Juice On The Hair Or The Scalp To Get Rid Of Lice And Hair Fall.

(do not forget to take bath before leaving your house)

4. The Bad Cholesterol That Causes Heart Problems Can Be Burnt Or Removed If An Onion Is Consumed Daily.

5. You Can Protect Yourself From Osteoporosis And Atherosclerosis By Consuming Onions Daily.

6. Onion Juice Can Cure Burnt Skin Or An Insect Bite Or A Bee Bite.

7. Onion A Day Can Cure Insomnia Or Sleeping Disorders

8. Natural Treatment For Cold, Flu, And Illness

9. Onions Have Antibiotic, Antiseptic, Antimicrobial And Carminative Properties To Help You Stay Away From Infections.

10. Onions Have Antiseptic Chemicals That Act As An Effective Antimicrobial When Used For Boil Treatment.

a) Just Take A Thick Slice Of Onion And Place It Over The Boil.

b) Wrap It With A Cloth To Draw Blood And Heat To The Boil And Leave It On For A Few Hours.

c) Repeat The Process Three To Four Times A Day Until The Boil Comes To The Head And Drains.

11. Help Prevent the Flu

11. It Contains “Sulphur Compounds” That Are Known To Be A “Superb Antiseptic.”

thank you

(i have researched on this topic and then posted, but all the contents and image taken from internet)

(all the information are copied from internet)

(if I am violating any copyright issue please let me know, I will remove the article)

suffering from back pain

Lower back pain can be caused by a variety of problems with any parts of the complex, interconnected network of spinal muscles, nerves, bones, discs or tendons in the lumbar spine.

Certain causes of lower back pain have a tendency to occur more often in younger individuals versus older adults:

Younger adults (30 to 60 year olds) are more likely to experience back pain from the disc space itself (e.g. lumbar disc herniationor degenerative disc disease) or from a back muscle strain or other soft tissue strain.
Older adults (over 60) are more likely to suffer from pain related to joint degeneration (such as osteoarthritis or spinal stenosis) or from a compression fracture.